• Reflexology with Paula

    "The most extraordinary power human beings have at their disposal to triumph over disease is their own consciousness" - Dr. Martine Faure-Alderson

  • “I’ve learned that people will forget what you said … what you did, but people will never forget how you made them feel” – Dr Maya Angelou.

    “I’ve learned that people will forget what you said … what you did, but people will never forget how you made them feel” – Dr Maya Angelou.


    This quote has stuck with me since my introduction to Reflexology in 2012 when I was undergoing treatment for cervical cancer. A wonderful oncology nurse in St Lukes offered me Reflexology as a complementary therapy. During my first session I knew Reflexology was going to play a major part in my life after my cancer treatment.


    After my recovery both physically and mentally in 2014, I enrolled in a Reflexology course at Obus Wellness School in Leixlip, qualifying in January 2015. This was just the start of my pathway for knowledge and qualifications in Reflexology. I am fully qualified and certified in:


    I am passionate in learning new forms of Reflexology and the benefits that are experienced worldwide both mentally and physically. Ensuring all my clients in their healing process are provided with a personalised service in a relaxed safe environment.


    Contact me to bookyour customised one to one healing experience or to learn further about your personalised treatments.




  • Treatments

    Reflexology gives your body and mind the space it needs to heal

    Orthopedic Reflexology​

    Orthopedic Reflexology - working the fascia, ligaments and muscles of the feet. Excellent treatment for anyone suffering with the following -

    • Plantar Fasciitis 
    • Sport Injuries

    EUR55 for one hour session BOOK NOW

    Reflexology Lymph Drainage – RLD

    RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet. The aim is to cause an effect on the lymphatic system in the body. Excellent treatment for anyone suffering with the following –

    • Pregnanacy related oedema
    • Fibromyalgia
    • Rheumatoid arthritis
    • Thyroid
    • IBS
    • Menopause

    EUR45 for one hour session BOOK NOW

    Cranio-Sacral Reflexology

    Cranio-Sacral Reflexology restores and balances the nervous system while releasing the effects of stress, injury and trauma.There are many benefits to CSR including :

    • Helps to relax the nervous system
    • Reduces stress and anxiety 
    • Helps to balance the endocrine system
    • Promotes overall health and wellbeing


    EUR55 for one hour session BOOK NOW

    Maternity Reflexology

    Reflexology is recommended by the National Maternity Hospital Holles Street. It is a wonderful treatment to have during pregnancy and benefits both the mother and baby. Reflexology during pregnancy has many benefits including :

    • ​​Relives indigestion, morning sickness, constipation
    • Improves sleep
    • Boost energy levels
    • Prepares the body for labour by balancing the endocrine system ( hormones )

    EUR45 for one hour session BOOK NOW

    Reflexology for Cancer Care

    Reflexology is a great complementary therapy to have when going through treatment or during recovery. Reflexology has many benefits including:

    • ​Reduces stress and anxiety 
    • Helps to relieve pain
    • Gives a sense of wellbeing and helps to improve mood

    EUR45 for one hour session BOOK NOW

  • Contact Paula

    Dublin 15
    Monday - Friday 1.30pm - 8pm
    Saturday - 10am - 5pm
  • FAQ's

    What is Reflexology ?

    Reflexology is a gentle non-invasive complementary therapy. The bodies organ's and systems are mapped onto the feet, hands and ears. By applying pressure to the reflex points helps to relive any stress or tension the body is holding. This helps to bring the body back to balance / homeostasis.

    How can Reflexology help me?

    Reflexology has many benefits including :

    • Relives stress and anxiety
    • Boost the immune system
    • Relaxes the nervous system
    • Eases the symptoms of menopause
    • Relives pregnancy related oedema
    • Eases the symptoms of IBS
    • Improves sleep pattern

    What will my first session be like ?

    The first session will take approximately one and a half hours. I will take a full consultation and you will sign a consent form. Please wear comfortable clothing. You will only need to remove your shoes and socks.

    After the consultation I will begin the treatment, working on the feet applying light pressure to the reflex points.

    Will my insurance cover the cost of the treatment ?

    I am registered with the NRRI ( National Register of Reflexologist Ireland ) I have accreditation with the following private health insurance;

    • Irish Life Health
    • GloHealth
    • Laya Healthcare
    • VHI Healthcare
    Depending on your health care plan you may be eligible to claim a refund. Please check with your health care provider.

    Carol - 2018

    Cannot recommend Paula enough , I have been going to see Paula for 2 years now, and she works wonders, I find that reflexology has benefited me in so many positive ways. Paula really knows her stuff so I know I am in safe hands, she is so friendly and understanding, compassionate and Professional. I really look forward to my sessions every month. If you are thinking of booking a session, just do it because you wont be disappointed.

    Ann - 2018

    I have been attending Paula's clinic for many years now. I have always found her very professional and caring. She is highly qualified in many disciplines. I would highly recommend her.

    Tom - 2018

    I have been attending Paula Kilduff for reflexology therapy for over 2 years. I look forward to a very relaxing hour session every month.

    After each session I feel refreshed, energised, relaxed and rejuvenated. Sometimes I feel like I am walking on air.

    Paula is a very skilled reflexologist, and is qualified to work with clients suffering many different conditions including but not limited to: Cancer, Pregnancy etc.

    I have always found Paula to be very professional, thorough , caring and positive. I would highly recommend her therapy sessions for anyone looking for help with every day aches, pains and ailments, or just to relax and destress.

    Vincent - 2018

    I have been coming to see Paula for 2 years now, and I thought I would just have the odd session, but I am hooked now , I go each month, I make sure I fit it into my routine. I find it so beneficial for my health and wellbeing.

    Paula is fantastic and so highly qualified, I know she really knows her stuff and I always feel great after reflexology. I would highly recommend Paula to anyone.


    Vincent age 39.

    Shauna - 2018

    I’ve been seeing Paula since September 2017 and would recommend her to anyone who’s open minded to complimentary therapies. Since September I’ve gained so much from my time with Paula; she has been able to treat me in a holistic manner tailoring my care to cater for multiple issues within each session. My time with Paula has been invaluable and priceless & I cannot speak highly enough of the compassionate care she has shown


    Shauna age 22.



    Information on this site is not meant to provide a medical diagnosis. Contact Paula to discuss your specific situation. As part of GDPR, your consent is required before giving us personal data. Any details collected on the contact page will only be used to help you with your request.